classes

10th planet fundamentals

  • Students are taught the fundamentals of the 10th Planet System as well as the basics of wrestling. Students learn techniques by drilling them with a partner.

    • Rash Guard

    • Shorts / Spats

    • Water

    • Mouth Guard (recommended)

Mixed Level Jiu-Jitsu

  • Mixed level class builds upon what was taught in Fundamentals and explores more advanced variations. Students then train to use techniques in situational sparring rounds. After class the mats are open to free roll.

    • Rash Guard

    • Shorts / Spats

    • Water

    • Mouth Guard (recommended)

Jiu-Jitsu Competition Class

  • Students are given specialized instruction on technique and strategy. Advanced training methods such as wrestling rounds, EBI overtime rounds, and shark tanks are used to build students conditioning and prepare them for competition.

    • Rash Guard

    • Shorts / Spats

    • Water

    • Mouth Guard (recommended)

10th planet Kids Jiu-Jitsu

  • Kids ages 5-12 are taught the basic techniques of Jiu-Jitsu and drill them with a partner. Games are played to teach teamwork, sportsmanship, and to build martial arts skills.

    • Athletic Clothes

    • Water

Striking Fundamentals

  • In Striking Fundamentals students learn the basics of kick boxing through mitt work and drills.

    • Boxing Gloves

    • Shin Pads

    • Athletic Clothes

    • Water

    • Mouth Guard

MMA - Invite Only

  • MMA sessions are where active and prospective fighters train for their upcoming bouts through sparring and conditioning drills. A strong understanding of striking fundamentals is required to attend.

    • Boxing / MMA Gloves

    • Shin Pads

    • Athletic Clothes

    • Water

    • Mouth Guard